NEWS
/ FEATURED
-
The Role of Emotional Support Animals in Mental Health Recovery
Emotional support animals (ESAs) are increasingly being recognized as critical allies in managing a variety of mental health conditions. Unlike service animals, which are trained to perform specific tasks for individuals with disabilities, ESAs provide comfort and companionship to help alleviate symptoms of anxiety, depression, and related disorders. This article delves into what emotional support…
-
Carahunge: Armenia’s Ancient Astronomical Wonder
Nestled in the Syunik Province of Armenia, Carahunge—often dubbed “Armenia’s Stonehenge”—is a captivating archaeological site that features over 200 standing stones, some with mysterious holes thought to align with celestial events. Dating back to the Bronze and Iron Eras, this ancient site is believed to have served as both an astronomical observatory and a ritualistic…
-
Simple Steps to Upgrade Your Wellness Routine
Transforming your wellness routine doesn’t require a complete life overhaul. Instead, achieving lasting well-being stems from making small, consistent changes that are both realistic and sustainable. Whether you’re taking your first steps towards better health or seeking to enhance your already established regimen, here’s a comprehensive guide to refining your approach with manageable adjustments. Define…